Meditation CDs
Meditation CDs are $12 each plus $2 each shipping and handling. I only accept
checks at this time; once payment is received your CD will be mailed to you.
These two CDs were produced to help you relax. This may or may not
be a new technique for you, and I believe there is enough guidance to help you move into
a deep state of relaxation. The Mountain and Lake CD is a guided imagery with music in
the background. The Body Scan and Sitting Meditation are more formal types of
mindfulness meditation. All four meditations will guide you into relaxation, but before
you start, find a quiet place where you won't be disturbed. This will give you the
opportunity to be calm and at peace.
For CD purchases, please send $12 + $2 (S/H) for each CD to:
Joe Nelson
4050 Olson Mem. Hwy #285
Golden Valley, MN 55422
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